Eleanor Malka is a certified Integrative Health Practitioner with a unique focus on merging Functional Medicine, Ayurveda, and Eastern based modalities to create a comprehensive approach to wellness. Eleanor specializes in Weight Management, Thyroid Health, harmonizing Hormones, optimizing Gut Health, and Autoimmune/Chronic Illness.

Hey there! I’m elle,

Welcome to my corner of the internet! I am an Integrative Health Practitioner who is absolutely obsessed with all things wellness. With over 15 years experience in the medical field, I’ve developed a deep passion for Functional Medicine and getting to the root cause of health issues.

Through the integration of Functional Medicine, Ayurveda, Traditional Naturopathy, Chinese Medicine, Herbalism, Bio-regulatory Medicine, and Eastern based philosophy, I use a comprehensive approach to uncover the root causes of imbalance and chronic illnesses within the body. In my practice, I challenge the conventional view of chronic diseases and focus on addressing underlying deficiencies and toxicities that contribute to these imbalances. By addressing imbalances at their core and promoting true healing, I aim to guide clients towards becoming living testaments to the power of integrative health practices.

As the healthcare industry continues to embrace holistic and alternative practices, I believe that exceptional medical care is synonymous with personalized, root cause, natural healing.

I believe in tailoring protocols to each individual, based on their unique needs and goals. My ultimate mission? To empower clients to achieve their health and wellness goals, to see people thriving, living well, and free of dis-ease!

So, if you’re ready to embark on a journey to better health and vitality, I’m here to support you every step of the way. Let’s make wellness fun, exciting, and totally achievable!

My Approach

THE DESTRESS METHOD

I implement the DESTRESS Protocol™ (Diet, Exercise, Stress & SNS regulation , Toxins, Rest & PNS resetting, Emotional balance, Supplements, and Success mindset). This method was developed by the world renowned Dr Stephen Cabral, my personal mentor and a board certified Doctor of Naturopathy with post doctoral specializations in Ayurveda, Integrative Health, and Functional Medicine.

I am dedicated to incorporating innovative strategies that assist clients in looking, feeling, and being their absolute best. I believe that true health encompasses more than just maintaining a clean diet and a consistent exercise regimen. By collaborating with me on personalized wellness strategies, my clients have achieved incredible levels of success in establishing a solid foundation for their overall well-being.